Gyms in norfolk – More than just a gym

The Edge Health & Fitness Club

OPEN WEEKEND

Saturday 21st and Sunday 22nd August 2021.

If you would like to join a relaxed and friendly health club, with fantastic facilities, then The Edge is for you.

Book a slot to our Open Weekend to speak to our Membership Team and try out the facilities at your leisure.

OPENING TIMES

Weekdays: 6.30am-9.30pm
Weekends and bank holidays: 8am-8pm

 

To use our facilities, find out more about our memberships.

Membership

Join the club at The Edge!

We would love to help you meet your goals and kick start your fitness and wellbeing journey.

 

Membership at The Edge includes:

The choice of ANYTIME or DAYTIME membership

 Gym and fitness studio

Swimming pool, bubble pool, sauna and steam room

Squash, tennis and table tennis

Virtual and in-person fitness classes

Spin bikes

An induction to the club and equipment from our Fitness and Wellbeing Instructors

A personalised programme, individually tailored to help you meet your goals

 

Membership pack including vouchers and a sweat towel

10% discount in the Sports Bar

10% discount on Spa treatments and products

10% discount in the Brasserie

GYM

The Edge Health & Fitness Club boasts a fully air-conditioned gym with Precor cardiovascular and resistance equipment

 

Equipment includes:

Cardio – treadmills, cross-trainers, steppers, rowing machines, bikes 

 

Resistance – leg press, curl and extension machines, lateral pull-down, bicep curls and more

 

Plus a separate space for weight training, including a free weight area. Includes Jordan free weights, bar bells, squat rack, Smith machine, kettlebells, dumbbells

Spin bikes are available in our large fitness studio which also provides an additional space to workout

 

Table tennis is also available for our members.

SWIM

Poolside at The Edge includes a sauna, steam room and bubble pool as well as a heated swimming pool.

 

Relax after your workout on our comfortable loungers which look out onto the impressive views of the golf courses and Norfolk countryside beyond.

FITNESS & WELLBEING INSTRUCTORS

Our Fitness & Wellbeing Instructors set The Edge apart with the dedicated and helpful support and advice for our members.

Highly-trained and qualified personal trainers, our Instructors are on hand to provide training sessions, training plans for both in the gym and at home, nutrition plans and advice on your health and wellbeing to help you meet your goals and get the most out of your experience with us.

Fitness Classes

We have a fantastic range of both in-person and virtual fitness classes available to our members.

These run throughout the week and virtual classes are available on-demand in our studio.

The classes are designed to suit all levels of fitness and experience.

 

Classes include Zumba, Pilates, circuit training and aqua aerobics.

Yoga Women

Squash

The club has three courts and boasts a resident squash professional, Craig Aldred. Craig has 26 years of coaching experience, and has coached raw beginners, through to world class professionals including Cassie Jackman; former world number one and the most successful English female player.

Craig coaches all levels of ability and if you’re just starting or never played before, rackets and balls are available for hire and to purchase. There’s also an on-site racket re-stringing service available for squash, tennis and badminton rackets.

If you wish to use the courts to play tennis or squash, please pre-book your session through our members platform or email theedge@barnham-broom.co.uk

Tennis

The Edge Health & Fitness Club has two outdoor tennis courts which are available to use throughout the year.

The tennis courts are free to use for members and hotel guests.

Members' update

We like to keep our members updated with everything that happens at the Edge. In our monthly update you will find useful news, insightful fitness tips, delicious healthy recipes and much more to keep you feeling tip top and to help you get the most out of your membership.

VIRTUAL TOUR

Take a look at the facilities on offer at The Edge with our virtual tour of this gym in Norfolk

Please note, children aged 0-6 years can swim for free. Children aged 7-15 can swim from £3 per child.

Children’s swim times are as follows:

Mon-Fri 3.30pm-5pm
Sat-Sun 9am- 10.30am and 3.30pm-5pm

 

 

OPENING TIMES

Monday to Friday: 6.30am – 9.30pm

Saturday, Sunday & Bank Holidays: 8am – 8pm

Download our swimming pool timetable>> CLICK HERE