More than just a gym

The Edge Health & Fitness Club

FITNESS & WELLBEING INSTRUCTORS

Our Fitness & Wellbeing Instructors set The Edge apart with the dedicated and helpful support and advice for our members.

 

Highly-trained and qualified personal trainers, our Instructors are on hand to provide training sessions, training plans for both in the gym and at home, nutrition plans and advice on your health and wellbeing to help you meet your goals and get the most out of your experience with us.

SARAH

“My name is Sarah Wilson. I am the new Edge Health & Fitness Manager. I previously worked here at Barnham Broom as Assistant Manager at The Spa. However, I also have an established interest and extensive background in health and fitness. I have been a fitness and wellbeing instructor for nine years and love sharing my knowledge in order to enable individuals to achieve their goals. 

My interests within health and wellness are broad, but I have a passion for kettle bell training sessions and sports massage among other disciplines. 

I take every opportunity to seek professional development and most recently qualified as a certified reflexologist. 

I look forward to continuing my fitness and wellbeing adventure with The Edge.”

 

MAX

“I have been a Personal Trainer for just over a year now, however my sporting background spans back over the course of the last 16 years.

From the age of five I have been an avid golfer. Now, at 21 years of age, I have a handicap of +3 placing me in the top 1.79% of golfers. This means that I help with golf-specific fitness programmes for many of our golf members.

I specialise in sports specific coaching, so feel free to come to me with any sporting questions or queries.”

LUKE

“Since 2017 I have been a qualified level 2 fitness instructor and level 3 personal trainer. 

I have trained clients from as young as 16, to the age of 85. My approach is relaxed, understanding and I will provide you with all the relevant knowledge and information needed to achieve your goals. 

Do not hesitate to ask me any questions or queries when attending The Edge.”

OPENING TIMES

Monday to Friday: 6.30am – 9.30pm

Saturday, Sunday & Bank Holidays: 8am – 8pm

Download our swimming pool timetable>> CLICK HERE